Fun-demental Power Poses with Rebecca featuring special guest Suhil Zia!
Sunday 12/5/21 5:30pm-7pm $30
Join this 90-minute workshop with Rebecca and Suhil exploring the subtle actions involved in some of your favorite yoga poses (asanas). They will be slowing things down and inviting you to explore how self-adjustments and some props can be used to deepen and get the most out of your yoga practice. This workshop is designed for beginner and experienced yoga practitioners alike.
Rebecca is very excited to team up with Suhil for this workshop! In 2017 it was with Suhil and his classes, that Rebecca found strength in her own yoga and the desire for a more consistent practice. She credits him as being a key inspiration in her decision to take part in a yoga teacher training.
Yoga mats and yoga blocks available to borrow, but feel free to bring your own yoga mat if you have one. Additionally, bring water, a small towel, and a smile! Register in advance and reserve your spot!
More about our guest instructor: Suhil is the owner of Morgantown Power Yoga and is an experienced yoga guide with a focus on breath based power vinyasa yoga. He has spent multiple years studying, practicing and understanding the postures from different disciples. We are delighted to have some of his knowledge shared in this workshop.