Every Other Friday (January 3rd, 17th, and 31st)
5:30pm-630pm
POWER YOGA
–BRAHMA SEQUENCE–
with Rebecca
$10 Community Class
(price does not include tax)
This new class offering by Rebecca is based on her training experience with the OG Power Yoga founder, Bryan Kest. With over 40 years of yoga teaching experience, Bryan built the Brahma sequence to be the most balanced yoga class possible while providing the incredible workout you come to power yoga to receive. This class is crafted in such a skillful manner it allows it to be both highly challenging and easily modifiable to fit a wide range of physical abilities. We can confidently say- ALL levels are encouraged and welcome here. What do you have to lose? Spend your Friday evening gaining strength, awareness, and calming your mind so that you can start your weekend feeling like your best self.
In honor of Bryan Kest’s vision of donation based yoga classes, for a limited time, Empower will be offering this class as a $10 community drop-in rate*; and Rebecca, the instructor, is pledging her earnings to go towards a local charity at the end of each month. For more information on Bryan Kest, check out https://poweryoga.com. If you know of a charity which is in need of contribution, feel free to e-mail pawsitiveyogi.rebecca@gmail.com to be considered.
*This class is offered at a discounted $10 Community special Drop-In rate. Alternatively, you may also use your 5 or 10 Class Passes or your 1 Month Unlimited Package/Auto-Pay without additional class purchase.